This was suppose to be day one of my 7-day juice fast. My husband injured his back. What does this mean for me? I didn't go grocery shopping for any of the things I needed for the fast. Poor thing was unable to pick our son up and I was afraid to leave them alone. I could have taken my son with me, however he was sick all weekend and since it snowed here it's a lot colder out now and I didn't want to risk him getting sicker or getting anyone else sick. I decided last night that instead I would do a 3 day water fast and then start the juice fast. That didn't happen either. Why? Auto-Pilot. I always make coffee for my husband in the morning and now that he doesn't have to be into work until 8am, like myself, I poured myself a cup of coffee as well, without really even thinking about it, and sat down to watch the news with hubby, enjoying the warmth provided by the coffee.
I doubt coffee is allowed, but I am still going forward with the water fast. Coffee has always helped with my other health issues, so I am not stessing it today, I'll just do it starting tomarrow, and I'll try to remember to turn the auto-pilot off.
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