Wednesday, July 9, 2008

I did well yesterday, stuck to my guns and didn't snack on anything unhealthy. My lasagna and pudding turned out so-so. That's what I get for following a low fat, low salt recipe. My son loved them though, so that is good. I managed 68 ounces of water before I had to start my fast for my lab work today....which also went well. I'll find out results on that and my ultrasound on Monday.

I started today off with a YoPlus yogurt, suppose to be good for my digestive system. I had several coupons when I went grocery shopping. I bought some nice healthy cereals, no more sugary stuff for me, save that for my son. I also bought lots of yogurt and I could have done better on fresh fruits and veggies, but at least I got some cauliflower, baby carrots and spinach. Fresh produce is just so spendy, I mean 6 weeks ago I was getting bananas at 33 cents per pound and now they are up to 69 cents per pound!!

Well off to fill my water mug.....happy losing!

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