It's 2am on Sunday the 11th of January 2009 and I am awake with a bellyache and a headache. Why? I'm an idiot that is why. For dinner all I had time for was a bowl of cheerios that was at 5:30pm. I had a 6 hours shift at the store. I nursed sugar free cappuccinos all evening until I developed the headache; I then switched to water. I was starving at midnight and because I was lucky enough to find $20 on the ground I decided to purchase my husband and I each a cheddarwurst, soda and some candy. I'd been craving twizzlers, so I bought me some of those as well.
I ate my cheddawurst with gusto, enjoyed my chewy nerds and sipped my sprite. I could have stopped there and saved the twizzlers for another day, but no I ate the entire bag. All of this junk in a two hour time span. I repulse myself at times; and so brought on the stomach ache.
I get up in 7 hours for a class. I told hubby I would make waffles for breakfast...I'll split mine with my son once again. I really need to work on myself control and sharing....I only gave hubby 1 piece of that entire twizzler bag. They were yummy though. Bah......so help me if I gain another 10 pounds this year......it better be because I am pregnant, not because I am just a slob.
So to get back to the subject header.....my goal for this week is to watch my serving sizes closely and to stop at one serving of what ever I am eating. This way even if I munch on junk, I am not killing myself. To achieve this goal I am going to keep my measuring cups close by and only purchase packages that are marked as one serving. If it is pre-measured it is less likely I will eat more than I should. If I still feel hungry after eating, I will drink a glass (or two) of water and wait 15 minutes before eating anything else.
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